Download E-books The Invisible Man: A Self-help Guide for Men With Eating Disorders, Compulsive Exercise and Bigarexia PDF

By John Morgan

More and more boys and males are anguish with consuming problems and similar physique snapshot difficulties. a few have full-blown stipulations equivalent to anorexia nervosa, bulimia, binge consuming, compulsive exercise or bigorexia. Others are distressed through a little bit lesser levels of disordered consuming or over-exercise and search methods of overcoming their difficulties. The Invisible guy applies the most recent learn to supply a realistic, problem-focused self-help handbook for males with consuming problems and physique photograph difficulties. Divided into 4 sections, this evidence-based survival package covers: the broader cultural context of male physique photo difficulties beneficial properties distinct to males technology truth and technological know-how fiction a 7 degree method of therapy. through combining the technological know-how of cognitive behaviour remedy with motivational enhancement and problem-solving remedies, The Invisible guy presents aid to all males with physique photo problems, in addition to households and pros thinking about their care.

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